EXCLUSIVE #343
Trainer: Sarah Kusch
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium / Advanced
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Sarah delivers a nonstop full-body bootcamp! Once you get started you'll be working continuously throughout; no rest for the wicked in this routine. Sarah provides ample options for you to scale back or level up this routine. Get ready for a sweat fest!

[ Suggested Weight: 8- to 20-lbs dumbbells ]