EXCLUSIVE #203
Trainer: Elyse Miller
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Elyse Miller keeps you moving in this cardio-focused bootcamp workout! You'll have three bootcamp circuits before you finish off with abs & core. Get ready to torch calories in this nonstop routine from Elyse!

[ Suggested Weight: 5- to 10-lbs dumbbell ]