EXCLUSIVE #323
Trainer: Sarah Kusch
Duration: 15 min
Equipment: Dumbbells
Difficulty: Easy/Medium
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Sarah leads you through this upper body routine designed to sculpt & strengthen every muscle in your upper body! This low impact routine only requires a set of dumbbells; if you want a bigger burn, up your weights and grab a pair of heavier dumbbells.

[ Suggested Weight: 10- to 25-lbs dumbbells ]