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Watch this video and more on Sweat Factor - The Best At Home Workouts

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15-Minute Intermediate Walk Workout

15m

EXCLUSIVE #476
Trainer: Jada Kelly
Duration: 15 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
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Jada Kelly guides you through an intermediate-level, low-impact walking workout. You'll move to the beat, get your steps in, boost your cardio, and burn calories — all without high impact.

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