EXCLUSIVE #416
Trainer: Vinnie Salemno
Duration: 15 min
Equipment: Dumbbells
Difficulty: Easy/Medium
Closed Captions: English
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Vinnie deliver a strength routine that focuses on resistance training. This low-impact routine will leave you dripping in sweat as you focus on full-body compound movements.

[ Suggested Weight: 10- to 20-lbs dumbbells ]