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  • 20-Minute Bodyweight Burn

    EXCLUSIVE #150
    Duration: 20 min
    Equipment: Mat
    Trainer: Elyse Miller

    Super excited to introduce you to Elyse Miller! She is a Master Trainer at iFit / NordiTrack and was also recommended by Anja Garcia!

    Elyse has a 20-minute, zero-equipment, full body workout for you today! You'll target ...

  • 15-Minute Abs & Core Burnout

    Duration: 15 min
    Equipment: Mat
    Trainer: Kenta Seki

    Team! So excited to bring you Kenta's first solo workout on the site! You may recognize him from some of my earlier DVDs and from many of Jillian Michaels' workouts... I can't begin to express how happy I am to have him here.