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  • 30-Minute Upper Body Shred
    30:03
    30-Minute Upper Body Shred

    30-Minute Upper Body Shred

    EXCLUSIVE #24
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
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    Get ready for an upper-body shred! This routine from Mike Donavanik targets your chest, back, shoulders, biceps, triceps & abs! The format is simple: chest, back, triceps, biceps — push, pull, push,...

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