Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

MASHUP WORKOUT #53 | Treadmill Bootcamp

Treadmill • 42m

MASHUP #53
Trainers: Richard Biglia, Kenny Ferrer
Duration: 40 min
Equipment: Treadmill, Dumbbells
Difficulty: Medium / Advanced
—

Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

Sampling workouts from:Exclusives #395, #295

[ Suggested Weight: 15- to 30-lbs dumbbells ]

Up Next in Treadmill

  • MASHUP WORKOUT #35 | Treadmill Bootcamp
    50:19
    MASHUP WORKOUT #35 | Treadmill Bootcamp

    MASHUP WORKOUT #35 | Treadmill Bootcamp

    MASHUP #35
    Trainers: Jeni Del Pozo, AJ Perez, Richard Biglia
    Duration: 50 min
    Equipment: Treadmill, Dumbbells
    Difficulty: Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding thes...

  • 30-Minute Interval Run
    30:04
    30-Minute Interval Run

    30-Minute Interval Run

    EXCLUSIVE #397
    Trainer: Richard Biglia
    Duration: 30 min
    Equipment: Treadmill
    Difficulty: Medium/Advanced
    —

    Richard challenges you to take risks and push your limits with this interval run that combines jogs, runs, pushes, sprints and inclines!

  • 20-Minute Advanced Run
    20:00
    20-Minute Advanced Run

    20-Minute Advanced Run

    EXCLUSIVE #396
    Trainer: Richard Biglia
    Duration: 20 min
    Equipment: Treadmill
    Difficulty: Medium/Advanced
    —

    Richard pushes your limits with this high-intensity run class that's full of run, push & sprint intervals that are guaranteed to leave you dripping in sweat.

×