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Thursday
  • TRUE GRIT: Back & Biceps

    TRUE GRIT - BACK, BICEPS, SHOULDERS
    Trainer: Chris Tye-Walker
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English

    Chris Tye-Walker delivers an intense 30-min workout designed to build strength in your back, biceps & shoulders through a series of drop-sets and...