Thursday

Thursday

Subscribe Share
Thursday
  • 30-Minute Tabata Workout with Weights

    EXCLUSIVE #48
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Mike Donavanik leads you through a super-charged Tabata routine! Complete 4 blocks of traditional Tabata before finishing off with a 'Super Tabata' challenge!

    [ Suggested Weight: 8- to 15-...