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Thursday
  • TRUE GRIT: Legs & Butt

    TRUE GRIT - LEGS & BUTT
    Trainer: Chris Tye-Walker
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Chris Tye-Walker delivers an insanely challenging 30-min leg routine. You'll pair strength work with plyos for a complete lower-body burnout. You'll also work & challenge your core wi...