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Saturday

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Saturday
  • 30-Minute Countdown HIIT Workout
    30:11
    30-Minute Countdown HIIT Workout

    30-Minute Countdown HIIT Workout

    EXCLUSIVE #103
    Duration: 30 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Anja Garcia
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    Anja Garcia is back to bring you a super fun and effective 30-Minute Countdown HIIT Workout. You'll start off with 10-reps of each exercise, making your way all the way down to just 1. It's fast, efficient, ...

  • 20-Minute HIIT Full Body Blast
    20:50
    20-Minute HIIT Full Body Blast

    20-Minute HIIT Full Body Blast

    EXCLUSIVE #156
    Duration: 20 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Anja Garcia
    —

    Anja Garcia is back and she's closing out the decade with a fast & efficient, 20-minute HIIT workout! You'll have two full-body circuits, each containing strength, cardio, and compound moves. The first cir...

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