30-Minute Full Body Strength | Upper Body Focus
Nick Tipple
•
31m
EXCLUSIVE #267
Trainer: Nick Tipple
Duration: 30 min
Equipment: dumbbells
Difficulty: Medium / Advanced
Closed Captions: English
—
Nick Tipple leads you through a full-body strength workout— with a focus on the upper body. You'll have strength staples along with compound movements in each circuit. Nick suggests medium or heavy dumbbells in this routine. Sculpt, tone and torch calories with this strength burner.
[ Suggested Weight: 15- to 25-lbs dumbbells ]
Up Next in Nick Tipple
-
30-Minute Slow & Steady, Lower Body S...
EXCLUSIVE #258
Trainer: Nick Tipple
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—Nick Tipple delivers a lower body, low impact, strength workout! The title of this routine says it all — you'll slow things down & work on building functional strengt...
-
20-Minute Bodyweight Burner
EXCLUSIVE #247
Trainer: Nick Tipple
Duration: 20 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Nick Tipple challenges you with a nonstop bodyweight blast! You'll work continuously with almost zero rest in this (mostly) low-impact routine. You'll start by burning...
