Duration: 20 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainer: Jordan Morello
Jordan Morello challenges you with this fun & fast-paced routine. This HIIT workout is largely low-impact with a focus on full-body strength moves. You'll have two circuits, each containing 4-...
TRUE GRIT - ABS & CORE
Duration: 10 min
Equipment: One Heavy & One Medium Dumbbell, Mat
Trainer: Chris Tye-Walker
Chris Tye-Walker delivers a 10-minute workout that is entirely focused on firing up your abs & core!