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30-Minute Yoga Lower Body Stretch

Lesley Fightmaster • 26m

EXCLUSIVE #36
Trainer: Lesley Fightmaster
Duration: 30 min
Equipment: Yoga Mat
Optional Equipment: Blocks, Strap
Difficulty: Easy
Closed Captions: English
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Give your lower body some TLC with this yoga stretch class from Lesley Fightmaster. This yoga practice is perfect after a workout or as a relaxing practice on its own. You'll focus on stretching out the hips and hamstrings while taking care of your back as well. You’ll finish feeling refreshed and ready for whatever comes next in your day!

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Lesley Fightmaster Trainer

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    40-Minute Yoga Stretch & Strengthen

    40-Minute Yoga Stretch & Strengthen

    EXCLUSIVE #32
    Trainer: Lesley Fightmaster
    Duration: 40 min
    Equipment: Yoga Mat
    Optional Equipment: Blocks, Straps
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Lesley Fightmaster guides you through a 40-min yoga practice designed to stretch & strengthen your entire body. Great for yoga...

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