Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

30-Minute Total Body Shred Routine

Kenta Seki • 29m

Up Next in Kenta Seki

  • 15-Minute Abs & Core Burnout

    EXCLUSIVE #92
    Duration: 15 min
    Equipment: Mat
    Trainer: Kenta Seki

    Team! So excited to bring you Kenta's first solo workout on the site! You may recognize him from some of my earlier DVDs and from many of Jillian Michaels' workouts... I can't begin to express how happy I am to have him here.

    ...

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