EXCLUSIVE #70
Trainer: Jasmine Artis
Duration: 30 min
Equipment: Dumbbells
Difficulty: Easy
Closed Captions: English
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Jasmine Artis delivers a low-impact, beginner-friendly, full-body dumbbell routine. This routine is perfect for those starting out or can be used as a workout for an active recovery day.

[ Suggested Weight: 5- to 15-lbs dumbbells ]