SERIES TRAILER // HiLIT
HiLIT | High Intensity Low Impact Training
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SERIES TRAILER - HiLIT
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Sarah Kusch brings you this brand-new series, High Intensity Low Impact Training— more affectionately known as HiLIT.
This 10-video series contains all the fun, sweat & burn of traditional HIIT workouts... but without the impact. You'll have three full body routines along with an upper body, lower body, cardio and mashup workout; plus two mobility routines and a foam-roller routine. You'll have everything you need to torch calories, get strong, recover & improve performance.
Get ready for an all new way to attack HIIT workouts... without the impact!
Workouts 1-3 will be released 3/5
Workouts 5-6 will be released 3/12
Workouts 7-10 will be released 3/19
Up Next in HiLIT | High Intensity Low Impact Training
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HiLIT // Full Body 1
HiLIT - Full Body 1
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Prepare to sweat with this fun & fast-paced routine. You'll work through a series of nonstop, full-body compound movements! Torch calories and hit every ...
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HiLIT // Full Body 2
HiLIT - Full Body 2
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Prepare to sweat with this fun & fast-paced routine. You'll work through a series of nonstop, full-body compound movements! Torch calories and hit every ...
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HiLIT // Full Body 3
HiLIT - Full Body 3
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Prepare to sweat with this fun & fast-paced routine. You'll work through a series of nonstop, full-body compound movements! Torch calories and hit every ...
