HiLIT - Lower Body
Trainer: Sarah Kusch
Duration: 60 min
Closed Captions: English
If you thought the individual HiLIT workouts were challenging, just wait until you try this 60-minute premix. This routine pulls from Full Body workouts 1, 2, & 3— and combines them into a single workout!
[ Suggested Weight: 15- to 30-lbs dumbbells ]