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Watch this video and more on Sweat Factor - The Best At Home Workouts

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HiLIT // 60-Minute Premix

HiLIT | High Intensity Low Impact Training • 1h 0m

HiLIT - Lower Body
Trainer: Sarah Kusch
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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If you thought the individual HiLIT workouts were challenging, just wait until you try this 60-minute premix. This routine pulls from Full Body workouts 1, 2, & 3— and combines them into a single workout!

[ Suggested Weight: 15- to 30-lbs dumbbells ]

Cast
Sarah Kusch Trainer
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