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Friday

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Friday
  • 30-Minute Low Impact Strength

    HOT MAMA - WORKOUT 6
    Duration: 30 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Anja Garcia

    Anja Garcia leads you through this full body, low-impact, strength workout! You know Anja is the Queen of HIIT — but today she slows it down to build strength & stability while still del...