Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Extreme Burn: Metabolic Conditioning // Workout 1

Extreme Burn: Metabolic Conditioning • 47m

Up Next in Extreme Burn: Metabolic Conditioning

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // WORKOUT 2
    Duration: 45 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progre...

  • Extreme Burn: Metabolic Conditioning ...

    METABOLIC CONDITIONING // PREMIX
    Duration: 90 min
    Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your...

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