Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn more

Already subscribed? Sign in

5-Minute Cool Down | On Bike

Cycling • 6m 30s

EXCLUSIVE #298
Trainer: Toby Massenburg
Duration: 5 min
Equipment: spin bike
Difficulty: Easy
—

Toby guides you through a quick & efficient cool down / stretch— specifically designed to do after a spin class.

Cast
Toby Massenburg Trainer

Up Next in Cycling

  • 30-Minute Rhythm Ride | Rollercoaster
    33:31
    30-Minute Rhythm Ride | Rollercoaster

    30-Minute Rhythm Ride | Rollercoaster

    EXCLUSIVE #294
    Trainer: Pearl Fu
    Duration: 30 min
    Equipment: spin bike
    Difficulty: Easy/Medium/Advanced
    —

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of r...

  • 30-Minute Rhythm Ride | Jungle Cruise
    31:18
    30-Minute Rhythm Ride | Jungle Cruise

    30-Minute Rhythm Ride | Jungle Cruise

    EXCLUSIVE #293
    Trainer: Pearl Fu
    Duration: 30 min
    Equipment: spin bike
    Difficulty: Easy/Medium/Advanced
    —

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of r...

  • 20-Minute Rhythm Ride | Space
    22:58
    20-Minute Rhythm Ride | Space

    20-Minute Rhythm Ride | Space

    EXCLUSIVE #292
    Trainer: Pearl Fu
    Duration: 20 min
    Equipment: spin bike
    Difficulty: Easy/Medium/Advanced
    —

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of r...

×