Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

15-Minute Total Body Challenge Workout

Cory Suess • 17m

Up Next in Cory Suess

  • 40-Minute Kettlebell + Bench HIIT Wor...

    EXCLUSIVE #08
    Trainer: Cory Suess
    Duration: 40 min
    Equipment: Kettlebell, Step
    Difficulty: Medium

    Challenge your strength, cardio and core with this full-body routine from Cory Suess! Grab a kettlebell & a bench and get ready to sweat!

    [ Suggested Weight: 15- to 30-lbs kettlebell ]

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