TRUE GRIT - PREMIX
Trainer: Chris Tye-Walker
Duration: 60 min
If you thought the individual TRUE GRIT workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most challenging portions of the series into a single workout!
[ Suggested Weight: Medium Set: 10- to 25-lbs dumbbells // Heavy Set: 15- to 50-lbs dumbbells ]