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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

15-Minute BOSU Ab Blast Workout

Blake Raymond • 18m

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  • 20-Min Low Impact Strength Workout

    EXCLUSIVE #54
    Trainer: Blake Raymond
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium

    Blake Raymond leads you through an effective low-impact strength routine. Grab a set of heavy weights & get ready to fire up your fat-burning engine!

    [ Suggested Weight: 10- to 25-lbs dumbbells ]

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