Watch this video and more on Sweat Factor - The Best At Home Workouts

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15-Minute BOSU Ab Blast Workout

Blake Raymond • 18m

EXCLUSIVE #74
Trainer: Blake Raymond
Duration: 15 min
Equipment: Bosu Ball
Difficulty: Easy/Medium
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Blake Raymond brings you an efficient BOSU workout that will strengthen & tone every inch of your core.

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Blake Raymond Trainer

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  • 20-Min Low Impact Strength Workout
    23:10
    20-Min Low Impact Strength Workout

    20-Min Low Impact Strength Workout

    EXCLUSIVE #54
    Trainer: Blake Raymond
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium
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    Blake Raymond leads you through an effective low-impact strength routine. Grab a set of heavy weights & get ready to fire up your fat-burning engine!

    [ Suggested Weight: 10- to 25-lbs dumbbells ]

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