Introducing our Hot Mama Maternity Series with Anja Garcia! Whether you're pregnant or not, join Anja as she delivers her signature-style HIIT workouts!
Anja's goal in creating these workouts was to break the stigma that you need to "take it easy" while being pregnant. This series features: seven, 30-minute, pregnancy safe workouts... all Anja style! These routines were filmed during her 2nd and 3rd trimester but every workout is scalable and modifiable - so whether you're pregnant or not, you can join in on the action!
Workouts 1 & 2 will be released: Sunday February 2nd
Workouts 3 & 4 will be released: Wednesday February 5th
Workouts 5 - 7 will be released: Sunday March 1st
HOT MAMA - WORKOUT 1
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
Whether you're pregnant or not, join Anja Garcia on this fun and fast-paced, 30-Minute Circuit HIIT Workout! This routine features four circuits where you'll hit lower body, upper body, cardio and c...