30-Minute MetCon HIIT Infero
INFERNO // 28-DAY CHALLENGE
•
30m
EXCLUSIVE #144
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—
Anja Garcia brings the burn with this insanely fun & challenging metabolic HIIT routine! You'll have 2 different circuits, repeated 2x. Each circuit contains 4 full-body strength moves + a cardio burst. Bring your A-game for this full-body sweat fest!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in INFERNO // 28-DAY CHALLENGE
-
30-Minute Calorie Blasting Tabata Wor...
EXCLUSIVE #42
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Advanced
Closed Captions: English
—Anja Garcia brings you an insanely fun & challenging Tabata routine! All bodyweight, no equipment needed — guaranteed to torch calories, spike your heart rate and mak...
-
30-Minute HIIT+ Workout
EXCLUSIVE #16
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Anja Garcia brings you an insanely fun & effective, total-body 'HIIT PLUS' workout! The workout is comprised of 2 circuits that include a combo of power, strength ...
-
INFERNO EXCLUSIVE MASHUP // DAY 28
INFERNO EXCLUSIVE MASHUP // DAY 28
Trainers: Anja Garcia
Duration: 50 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #95 a...
