30-Minute Nonstop Cardio Kickboxing
INFERNO // 28-DAY CHALLENGE
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30m
EXCLUSIVE #241
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a nonstop cardio kickboxing routine! Entirely set to the beat— you'll jab, cross and kick your way through this calorie-torching workout. Whether you're new to kickboxing or a seasoned pro, get ready for a total knockout class!
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20-Minute HIIT Full Body Blast
EXCLUSIVE #156
Trainer: Anja Garcia
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Anja Garcia is back and she's closing out the decade with a fast & efficient, 20-minute HIIT workout! You'll have two full-body circuits, each containing streng...
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20-Minute Tabata AMRAP Remix
EXCLUSIVE #115
Trainer: Anja Garcia
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Anja Garcia brings the heat in this fast & furious HIIT routine! You'll work through 2 Tabata circuits, with a 3-move AMRAP sandwiched in between. You will be s...
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INFERNO EXCLUSIVE MASHUP // DAY 24
INFERNO EXCLUSIVE MASHUP // DAY 24
Trainers: Anja Garcia
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #16 a...