Angie Stewart

Angie Stewart

Angie Stewart Goka is a personal trainer, runner, yoga teacher and nutritional health enthusiast. She has trained some of Hollywood's hottest celebrities and has even starred in her own 10-Minute Solution's DVD series, as well as ExerciseTV programs. Angie holds a Master of Public Health (MPH) degree, is certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and through the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer. Through NASM she also holds the Optimum Performance Training Certification for the Prenatal Client. She is also a Registered Yoga Teacher and has subsequently earned yoga specialty teacher training certifications in Yoga for Kids and in Pre/Postnatal Yoga.

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Angie Stewart
  • 10-Minute Yoga Deep Stretch

    EXCLUSIVE #129
    Trainer: Angie Stewart
    Duration: 10 min
    Equipment: Yoga Mat
    Difficulty: Easy

    Angie Stewart leads you through a 10-min deep yoga stretch. This routine is perfect after a long day, tough workout or anytime you just need to relax & de-stress.

  • 10-Minute Dynamic Yoga Warm-Up

    EXCLUSIVE #128
    Trainer: Angie Stewart
    Duration: 10 min
    Equipment: Yoga Mat
    Difficulty: Easy

    Angie Stewart guides you through this dynamic yoga warm-up routine. This routine is ideal before an intense workout, or if you want to feel energized & ready to take on your day!

  • 45-Minute Athletic Yoga Flow

    EXCLUSIVE #123
    Trainer: Angie Stewart
    Duration: 45 min
    Equipment: Yoga Mat
    Difficulty: Medium

    Angie Stewart guides you through a 45-Minute Athletic Yoga Flow designed to elevate your heart rate, build strength & work your core.