Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

10 Minute Functional Chest Workout

Upper Body • 12m
2 comments

⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat

*Legacy content refers to a video that is / may have been available on YouTube.

Up Next in Upper Body

  • 10 Minute Toned Arms Workout
    12:42
    10 Minute Toned Arms Workout

    10 Minute Toned Arms Workout

    ⚠️ this video may contain profanity ⚠️
    —
    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • Beginner Burn: Upper Body
    21:59
    Beginner Burn: Upper Body

    Beginner Burn: Upper Body

    BEGINNER BURN - UPPER BODY
    Duration: 20 min
    Trainer: Jaime McFaden
    Equipment: Dumbbells
    Difficulty: Easy
    —

    Jaime McFaden guides you through an upper-body workout that focuses on form & strength. Some moves are bodyweight-only, some use dumbbells & some are total-body.

    [ Suggested Weigh...

2 Comments

×