Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

[ MASHUP ] 45-Minute Arms + Abs Sculpting and Toning Workout

Upper Body • 44m

Up Next in Upper Body

  • 10-Minute Total Triceps Burner!

    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • 15-Minute Sexy Toned Arms Workout

    LEGACY CONTENT*
    Duration: 15 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • 10 Minute Back Fat Workout :: Bye Bye...

    LEGACY CONTENT*
    Duration: 10 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.