EXCLUSIVE #218
Trainer: Anja Garcia
Duration: 30 min
Equipment: none required
Difficulty: Medium/Advanced
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Anja Garcia leads you through a fun & challenging, cardio kickboxing workout! Entirely set to the beat— you'll jab, cross and kick your way through this nonstop calorie-burning routine. Whether you're new to kickboxing or a seasoned pro, get ready for a knockout routine!
EXCLUSIVE #232
Trainer: Joshua Al-chamaa
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium
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Joshua Al-chamaa delivers a heavy-weight strength workout! This routine primarily focuses on the upper body but you'll have a spicy finisher that brings the legs into play as well. Grab your d...
