Watch this video and more on Sweat Factor - The Best At Home Workouts
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Duration: 30 min
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HIIT 10X10 - 3
Trainer: Anja Garcia
Duration: 10 min
Tabata is the name of the game in this calorie-torching routine. You'll work through 2 full-body Tabata circuits that will send your metabolism skyrocketing!
[ Suggested Weight: 8- to 15-lbs...
Trainer: Brooke Emory
Duration: 20 min
Brooke Emory brings you an unrelenting Tabata workout! In only 20-minutes you'll work every part of your body and torch major calories! Push your limits and level up with this insanely challenging ...