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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Death by Burpees & Pull-Ups

Quick Blasts • 1m 10s

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  • 15-Minute AMRAP: Deadlifts & Burpees

    ⏰ 15-Minnute AMRAP
    -
    1️⃣ 10 Deadlifts (appx 60% 1RM)
    2️⃣ 10 Burpees
    -
    Both exercises equal 1 round. Your goal is to get As Many Rounds As Possible in that 15-minute time frame! Good luck and get after it!