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3-Exercise Bodyweight Circuit Workout Routine

Quick Blasts • 1m 8s

🔥 Full Body Bodyweight Circuit 🔥
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1️⃣ 10 Burpee Pull-Ups
2️⃣ 20 Air Squats
3️⃣ 30 Scissor Crunches
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4-5 rounds

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    1️⃣ 10 Deadlifts
    2️⃣ 15 Toes-to-Bar
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    All three exercises equal 1 round. Your goal is to get As Many Rounds As Possible in that 15-minute time frame ⏰

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    1️⃣ Thrusters
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    1️⃣ Thruster x 10 reps each side
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