Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

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15-Minute AMRAP: Deadlifts & Burpees

Quick Blast Workouts • 38s

⏰ 15-Minnute AMRAP
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1️⃣ 10 Deadlifts (appx 60% 1RM)
2️⃣ 10 Burpees
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Both exercises equal 1 round. Your goal is to get As Many Rounds As Possible in that 15-minute time frame! Good luck and get after it!

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