Trainer: Jena Kirmse
Duration: 15 min
Equipment: none required
Jena Kirmse delivers an insane cardio burner! This fast & furious routine will leave you dripping in sweat & torching calories, long after the workout is over. You ready for this one?
*This routine has a very short warm-up and does not contain a cool down. Please leverage our growing library of Warm Up, Cool Down and Mobility videos to properly prime and cool down your body.