Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

30-Minute Muay Thai FightCamp

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  • 30-Minute Beginner Bodyweight Blast

    EXCLUSIVE #138
    Duration: 30 min
    Equipment: Mat
    Trainer: Jared Rodriguez

    Jared Rodriguez brings you a bodyweight workout that's perfect for beginner / intermediate exercisers... or as an active recovery routine. You'll start off with a set of core exercises, then you'll alternate between low...

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