Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

20-Minute HIIT Strength Workout

Monday • 21m

Up Next in Monday

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    TRUE GRIT - ABS & CORE
    Duration: 10 min
    Equipment: One Heavy & One Medium Dumbbell, Mat
    Trainer: Chris Tye-Walker

    Chris Tye-Walker delivers a 10-minute workout that is entirely focused on firing up your abs & core!

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