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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

15-Minute Booty Sculpting, Arm Toning, Lower Body Workout

Lower Body • 13m

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  • [ MASHUP ] 30-Minute Lower Body Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • Beginner Burn: Lower Body

    BEGINNER BURN - LOWER BODY
    Duration: 20 min
    Trainer: Jaime McFaden
    Equipment: none required
    Difficulty: Easy

    Jaime McFaden guides you through this bodyweight lower-body workout. Her goal is to strengthen your entire lower half while teaching you how to fire up your glutes.