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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

15-Minute Nonstop Cardio Crush

Friday • 17m

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    EXCLUSIVE #315
    Trainer: Jena Kirmse
    Duration: 10 min
    Equipment: dumbbell (optional)
    Difficulty: Medium

    Jena Kirmse brings you a fast & furious abs routine! Don't let the short duration fool you— this workout will have your abs burning. You'll work through various crunch and plank variation...