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[FREE CLASS] 25-Minute Deep Stretch Yoga Flow

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[FREE CLASS] 20-Minute Nonstop Boxing & Abs

FREE WORKOUTS • 22m

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  • [FREE CLASS] 25-Minute Deep Stretch Y...

    EXCLUSIVE #167
    Trainer: Frances Flores
    Duration: 25 min
    Equipment: Yoga Mat
    Difficulty: Easy/Medium

    Frances Flores leads you through this immersive yoga flow. First, you’ll flow through a sequence of postures while connecting breath to movement. Then you’ll finish the practice with some f...

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    Trainer: Kenta Seki
    Duration: 15 min
    Equipment: Mat
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    Kenta Seki delivers a fun & effective 15-Minute Abs & Core Burnout! This is perfect to do as a standalone routine or in addition to another workout. Get your core stronger & make your abs burn...