EXCLUSIVE #75
Duration: 30 min
Equipment: Medium Dumbbells, Booty Band, Mat
Trainer: Jasmine Artis
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Jasmine Artis brings you a 30-Minute Arm Toning & Booty Band Workout. The workout is broken up into two distinct portions: the first half is upper body work utilizing the dumbbells; the second half is lower body work using the booty bands.
Team! This shoot was absolutely epic! It took place at the gorgeous and historic Orpheum Theatre in Downtown Los Angeles. Anja Garcia and Betina Gozo are absolute rockstars and each crushed FOUR workouts that day! Excited to share these workouts with you soon!
EXCLUSIVE #74
Duration: 15 min
Equipment: Bosu Ball
Trainer: Blake Raymond
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Blake Raymond is brining you an efficient 15-Minute Ab & Core BOSU Workout. You'll work your entire mid-section from your upper and lower abdominals, obliques, low back, and transverse abdominis!
EXCLUSIVE #73
Duration: 30 min
Equipment: Medium Dumbbells, Step, Mat
Trainer: Raneir Pollard
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Raneir Pollard is brining you a 30-Minute Full Body Total Meltdown with Step & Weights! You'll work strength, cardio, agility and power in this challenging routine!
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