Duration: 30 min
Trainer: Raneir Pollard
Raneir Pollard is back and he's bringing you a fun and fast-paced 30-Minute Bodyweight Workout. This routine will challenge every muscle in your body; plus you'll work your core, agility, and power. Raneir has put together one of the best bodyweight programs I've seen, provides modifications throughout, and brings his signature humor and energy!