Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

30-Min Hardcore HIIT Dumbbell Workout

Exclusive Workouts • 31m

Up Next in Exclusive Workouts

  • 25-Minute Booty & Core Workout

    EXCLUSIVE #43
    Duration: 25 min
    Equipment: Mat
    Trainer: Jaime McFaden

    Jaime McFaden is back and bringing you a 25-Minute Booty & Core Workout! You'll have two circuits: Circuit One contains 6 exercises, Circuit Two contains 5 exercises. Each move is done for appx 30-seconds and you'll repeat e...

  • Behind-the-Scenes | April 2018

    This was our biggest shoot to date! We filmed 11 workouts in a 10-hour period and had some awesome trainers on set that day: Sarah Kusch, Kenta Seki, Cory Suess, and myself. Can't wait to show you all these workouts! You may recognize the location from Batman: The Dark Knight 😱

  • 25-Minute Tabata Full Body Workout | ...

    // BONUS //
    Duration: 25 min
    Equipment: Dumbbells, Step, Mat
    Trainer: Kathy Glabicky

    Kathy Glabicky is the founder and creator of Tread Tabata in Marblehead, MA. She reached out to me last year wanting to be a part of the site - but there was the tiny challenge of being on totally opposite si...

12 Comments