Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Jena Kirmse
Jena Kirmse is bringing you an insanely fun, challenging, and fast paced Full Body, Dumbbell HIIT Workout! You'll have 4 circuits in the workout; each circuit will contain a mix of compound strength moves, cardio bursts, and core exercises. Jena brings an endless amount of energy to help you push harder, go further, and crush this workout!