Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Tabata Workout with Weights

Exclusive Workouts • 31m

Up Next in Exclusive Workouts

  • 30-Minute Total Body Yoga Flow

    EXCLUSIVE #47
    Trainer: Lesley Fightmaster
    Duration: 30 min
    Equipment: Yoga Mat
    Optional Equipment: Blocks, Strap
    Difficulty: Easy/Medium

    Lesley Fightmaster leads you through a signature yoga class designed to link mind, body & breath. It’s a wonderful practice to do in the morning but can...

  • 7-Minute Cardio Burnout - Tabata Workout

    EXCLUSIVE #46
    Trainer: Astrid Swan
    Duration: 7 min
    Equipment: none required
    Difficulty: Medium

    Astrid Swan delivers a fast & efficient cardio HIIT routine that will have you sweating in just 7 minutes! As Astrid says, "let it burn, have some fun, and get it done!"

  • 8-Minute Full Body Tabata Workout

    EXCLUSIVE #45
    Trainer: Vanessa Villegas
    Duration: 8 min
    Equipment: none required
    Difficulty: Medium

    All you need is 8 minutes to work your entire body! Work up a quick sweat in this effective HIIT workout from Vanessa Villegas!

32 Comments