Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

HIIT 10x10: 60-Minute Premix

Exclusive Workouts • 58m

Up Next in Exclusive Workouts

  • Behind-the-Scenes | May 2019

    BTS 05/22/19
    Duration: 3 min
    Trainers: Anja Garcia, Betina Gozo, Ashley Joi

    Here's a quick behind-the-scenes look from our shoot on May 22nd! We filmed a total of 17 workouts that day... with Anja filming 10 workouts for a brand new series coming later this month, HIIT 10x10! Can't wait...

  • 25-Minute Upper Body Crush

    EXCLUSIVE #117
    Trainer: Jared Rodriguez
    Duration: 25 min
    Equipment: Dumbbells
    Difficulty: Medium

    Jared Rodriguez brings you a low-impact, strength-based 25-Minute Upper-Body Crush Routine! You'll have 3 circuits with 5 different exercises, then finish with a ladder burnout!

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  • 30-Minute Strength & Agility Workout

    EXCLUSIVE #116
    Trainer: Sarah Kusch
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium

    Sarah Kusch leads you through this 30-Minute Strength & Agility Workout! Lift heavy & move slower during strength segments, then switch gears to nail speed & quickness with agility drills....

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