HIIT 10X10 - 45 MIN PREMIX
Trainer: Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 45-min premix. This routine combines some of the most challenging portions of the series into a single workout!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
HIIT 10X10 - 60 MIN PREMIX
Trainer: Anja Garcia
Duration: 60 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most challenging portions of the ...
BTS 05/22/19
Duration: 3 min
Trainers: Anja Garcia, Betina Gozo, Ashley Joi
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Here's a quick behind-the-scenes look from our shoot on May 22nd! We filmed a total of 17 workouts that day... with Anja filming 10 workouts for a brand new series coming later this month, HIIT 10x10! Can't wait...
EXCLUSIVE #117
Trainer: Jared Rodriguez
Duration: 25 min
Equipment: Dumbbells
Difficulty: Medium
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Jared Rodriguez brings you a low-impact, strength-based 25-Minute Upper-Body Crush Routine! You'll have 3 circuits with 5 different exercises, then finish with a ladder burnout!
[ Suggested Weigh...