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30-Minute Extreme Burn Dumbbell Bootcamp

Exclusive Workouts • 32m
47 comments

EXCLUSIVE #01
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Mike Donavanik leads you through a full-body routine that works every muscle from head to toe. You'll send your metabolism through the roof!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Mike Donavanik Trainer

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