Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

20-Minute Booty Barre Burn

Exclusive Workouts • 21m

Up Next in Exclusive Workouts

  • 30-Minute Full Body Strength Blast

    EXCLUSIVE #173
    Trainer: Gideon Akande
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium

    Gideon Akande is back with a challenging, full body, strength workout! You'll hit every single muscle in this low-impact routine. Giddy encourages you to use two sets of weights — a heavy set and a...

  • 30-Minute HIIT90 Bodyweight Burn

    EXCLUSIVE #172
    Trainer: Betina Gozo
    Duration: 30 min
    Equipment: none required
    Difficulty: Medium/Advanced

    Betina Gozo, Nike Global Master Trainer, is back and she's bringing the burn with this no-equipment needed, bodyweight workout! The format is simple, the workout is not. You'll have th...

  • 20-Minute HIIT Strength Workout

    EXCLUSIVE #171
    Trainer: Jordan Morello
    Duration: 20 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Jordan Morello challenges you with this fun & fast-paced routine. This HIIT workout is largely low-impact with a focus on full-body strength moves. You'll have two circuits, each conta...

3 Comments