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YOGA STONG: Full Body Sculpt 1

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[SERIES TRAILER] YOGA STRONG

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  • YOGA STONG: Full Body Sculpt 1

    YOGA STRONG - SCULPT #1
    Duration: 25 min
    Equipment: Light Dumbbell, Mat
    Trainer: Carter Miles

    Carter leads you through this challenging, full-body routine. You'll work through yoga-inspired shapes, with light dumbbells, to sculpt your entire body.

  • YOGA STRONG: Full Body Sculpt 2

    YOGA STRONG - SCULPT #2
    Duration: 25 min
    Equipment: Light Dumbbell, Mat
    Trainer: Carter Miles

    Carter leads you through another challenging, full-body routine. You'll work through yoga-inspired poses, with light dumbbells, to sculpt your entire body.

  • YOGA STRONG: Abs & Core

    YOGA STRONG - ABS & CORE
    Duration: 20 min
    Equipment: Mat
    Trainer: Carter Miles

    Carter leads you through this core-intensive practice, designed to strengthen and mobilize your abdomen, spine, and back-body.