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Duration: 30 min
Trainer: Mike Donavanik
This workout is all about strength, bab...
Here's the last behind-the-scenes video from our epic weekend of shooting! Many of you already know Sarah Kusch and Betina Gozo... but I'm excited to introduce you to Jared Rodriguez! I seriously cannot wait to share these with you!
This workout is all about strength, baby! Grab a medium or heavy set of dumbbells & get ready to push, pull & pump some iron with Mike Donavanik!
[ Suggested Weight: 8- to 20-lbs d...
Trainer: Liz Holtz
Duration: 10 min
Get ready to crunch, twist & plank your way to a stronger, flatter mid-section in this quick routine from Liz Holtz!
Trainer: Jena Kirmse
Duration: 20 min
Equipment: Booty Band
Jena Kirmse brings you her signature class! Grab your booty bands & get ready to tighten & tone every inch of your lower-body!