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Duration: 30 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainer: Mike Donavanik
This 30-Minute Workout is all about strength, b...
Here's the last behind-the-scenes video from our epic weekend of shooting! Many of you already know Sarah Kusch and Betina Gozo... but I'm excited to introduce you to Jared Rodriguez! I seriously cannot wait to share these with you!
This 30-Minute Workout is all about strength, baby! Grab a medium / heavy set of dumbbells and get ready to push, pull, and pump some iron!
Duration: 10 min
Trainer: Liz Holtz
Liz Holtz is bringing you a fast and efficient, 10-Minute Ab & Core Workouts. Get ready to crunch, twist, and plank your way to a stronger, firmer mid-section!
Duration: 20 min
Equipment: Booty Band, Mat
Trainer: Jena Kirmse
Jena Kirmse is bringing you a 20-Minute Booty Band Blaster! She is known for her this signature class in LA and she can't wait to share it with you!